Summer is almost here, though it feels like it right now.
So I was thinking why not do a salad with a taste of summer that let’s the vegetables shine though, is real food approved, and healthy too! So if you need a pasta salad that’s NOT covered in mayo or salad dressing, here you go!
Ingredients 1 box (16 oz ) of Whole wheat pasta (any shape)
1 1/2 Pounds of Tomatoes
1 Cucumber
3 Table spoons of Olive Oil
1/2 Teaspoon of Basil
1 1/2 Teaspoon of Garlic
Directions 1. Make pasta as directed on box. 2. Meanwhile wash veggtables and peel cucumber if desired 4. Chop tomatoes and cucumber into bite size pieces , 4. Mix vegetables and pasta together , add olive oil and herbs.
Notes If able use fresh herbs, you will have to double the amounts though. Organic and or local produce is best and will give the most flavor but in a pinch or on a budget regular tomatoes and cucumbers will be just fine.
Feel free to add what ever you have on hand and to change up the amounts of anything.
Some how I lost the picture of this salad in cyberspace so sorry about that.
http://kellythekitchenkop.com/2012/05/real-food-wednesday-592012.html
This is part of Kelly the Kitchen Cop’s real food blog carnival. Here’s the link http://kellythekitchenkop.com/2012/05/real-food-wednesday-592012.html .